I believe in the power of positive rituals and routines. I think that as human beings, who we are is a result of the daily things that we do. Whether it be monthly, weekly, daily, morning or even nightly rituals, they are slowly but surely shaping us and our future.
I also believe in the power of negative rituals and routines. They have the power to destroy our potential and soon enough, create a life we don’t want. This is why, every day, I am very strict with myself when it comes to my routines, because I know the power they hold.
In this week’s AlexandraTV episode, I share with you my nightly rituals – the things that I do on a regular basis right before I go to sleep.
In the comments below, share with us your favourite nightly rituals.
Don’t forget to also share your thoughts and ideas for future episodes directly in the comment section.
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With all my love,
My nightly rituals2017-09-022017-09-10http://www.alexandravillarroel.com/eng/wp-content/uploads/2017/09/alexandra-1.pngAlexandra Villarroelhttp://www.alexandravillarroel.com/eng/wp-content/uploads/2013/03/9-my-night-rituals.png200px200px